Thriving Through the Holidays
with Teenagers

Group Coaching Program

Do you live or work with teenagers?

Would you like the holiday season to run a little smoother this year?

Are you looking for someone that can help empower you and your family with strategies, techniques and support to put the family cheer back in the holiday season?

As much fun as the holidays are, they can put a lot of strain on families…

The most magical time of year can definitely be stressful for teens and their parents.

During the holidays, teens often fall into bad habits that range from not eating well to losing sleep.

They also pick up on their parents’ stress and have a lot of extra pressure from school, friends and various other activities.

It doesn’t have to be that way…

Go from Surviving to Thriving This Year

Thriving Through the Holidays
with Teenagers

Group Coaching Program

During your group coaching program, we will explore and implement practical strategies to help you and your teen(s) be happy and healthy throughout the holiday season.

Topics That Will Be Covered In Our Sessions:

  • Nutrition – Eating Well While Enjoying Holiday Traditions
  • Sleep & Rest – Making time to Recharge
  • Movement & Exercise – How to Not be Sedentary During the Holidays
  • Relationships – Maintaining Healthy Connections with Friends and Family

What Does Your Program Include?

* Two (2) Group Coaching Sessions that will take place on
Thursday, December 22nd at 4:00 PM ET and Thursday, December 29th at 4:00 PM ET (both sessions will be held online)

* A Private Facebook Group for Support During Your Program

* 15-minute Individual Q&A Coaching Session

Thriving Through The Holidays With Teenagers Group Coaching Program $77 


Sign Up By December 17, 2016, and Pay Only



Space is Limited!